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E Magazine Issue 14 May 2020

How To Maintain Your Mental Health Amid COVID-19 Lockdown

The spread of coronavirus has not only caused widespread deaths across the world, the ensuing lockdowns have led to severe mental health issues in a large number of people around the world. Mahrukh Nadeem writes about the ways we can protect our mental health amid COVID-19 lockdowns as we negotiate this unprecedented style of life .