Give Your Health A Breather With These Simple Lung Cleansing Methods

In world of rising air pollution, non-stop exposure to second hand smoke and poisonous fumes, our lungs are getting quite a beating each day. Per estimates of the World Health Organization (WHO), exposure to increasing levels of air pollution results in almost 4.2 million deaths globally on an annual basis. Your lungs are extremely vital organs of your body, but few take care of it like it ought to be taken care of. Lung cleansing can prove highly beneficial for smokers, people suffering from chronic respiratory diseases such as asthma and cystic fibrosis, as well as others who are exposed to various toxins from car exhausts, electricity appliances’ emissions and general air pollution on a daily basis.